Anna came into the library this morning, sat down, picked out a book and started reading. :) She came and went all day, and still finished the book before the sun went down. *That* is how my library is supposed to be used....I'm so happy. :,)I checked my blood pressure yesterday - down to 120/74 - yay! I suspect it's all the exercise, because I've been SO snacky it couldn't be dietary changes. ;)
I hurt my back, though, last week, picking up a microwave at the food pantry (who knew an "empty box" could be SO heavy!) and haven't been able to exercise like I was. I'm still persisting in doing my walking, even though I can't run like I was beginning to be able to.
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